blood sugar | beartalon

beartalon

31 Days of Healthy Changes

beartalon Oct 30, 2013 19:29
These last 31 days:
- 15 pounds lost
- 104 miles/167 kilometres walked,
- A drop in my blood glucose readings from
  - Canadian - 8 - 9.9 down to 4.8 - 6.9
  - American - 149 - 162 down to 87 - 124
blood sugar, weight loss, diabetes, health
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